Welcome....

to a strength based approach to mental health, substance use counseling and personal growth.

We take on many roles in our daily lives, whether it be at our jobs, within our families or friendships, and even within ourselves, and quite often we are able to manage these roles fairly well. However when life doesn't turn out the way we expected or planned we need a new perspective and ideas to find solutions to set us on a path to a more meaningful, satisfying life. I can help you find the tools, inspiration and support to get there. Are you ready for change? 

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